Healthy Microwave Recipes for a Fast & Nutritious Meal
Life gets busy. Between work, family, and everything in between, sometimes the last thing you have time for is preparing a lengthy, elaborate meal. But that doesn't mean you have to sacrifice nutrition for speed! Your trusty microwave oven can be a surprisingly powerful tool for whipping up healthy and delicious meals in minutes. Forget the image of just reheating leftovers. With a little creativity, your microwave can steam vegetables, cook grains, and even create satisfying single-serving meals packed with goodness. Let's dive into some healthy microwave recipes that prove fast food doesn't have to be unhealthy. The Power of Steam: Speedy Veggie Side Dish Steaming vegetables in the microwave is a fantastic way to retain their nutrients, vibrant color, and crisp-tender texture. Recipe: Lemon Herb Steamed Broccoli Ingredients: 1 cup broccoli florets 1 tablespoon water ½ teaspoon olive oil ¼ teaspoon lemon zest 1 teaspoon fresh herbs (such as parsley, dill, or chives), ...